Matt Walrath owns the nutrition coaching company, Beyond Macros, has competed at CrossFit regionals, and figured out how to fuel competitive training for $6.56 per day! On this episode we to talk about nutrition, the CrossFit Open, and the physiological effects of competitive CrossFit. beyondmacros.com

Matt Walrath owns the nutrition coaching company, Beyond Macros, has competed at CrossFit regionals, and figured out how to fuel competitive training for $6.56 per day! On this episode we to talk about nutrition, the CrossFit Open, and the physiological effects of competitive CrossFit. beyondmacros.com

266 Matt Walrath - Nutritionist

If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the "sport of fitness." They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.

Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

Health & Fitness

Fitness

If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the "sport of fitness." They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

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266 Matt Walrath - Nutritionist

266 Matt Walrath - Nutritionist