Step into a transformative journey as we explore burnout, grief, and authentic self-discovery with Dr. Megan Daley. In this episode, Megan candidly shares her powerful experience navigating the complexities of caregiving for her father during his cancer battle, highlighting pivotal moments that can redefine one’s purpose and direction in life. She encourages listeners to confront their truth, urging them to ask themselves, “If I died tomorrow, would I be okay with how I’ve lived?” 

Megan delves deep into the symptoms of burnout, sharing her insights into how it manifests physically and emotionally. Drawing from her journey, she discusses the practical practice of journaling, which helps individuals audit their lives and clarify what truly matters. The conversations emphasize community support as evidence that we are not alone; vulnerability can lead to profound connections and understanding.

Connect with Megan:

IG: @drmegandaley

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence