In this episode of Adversity Kings, host Tristan Dlabik sits down with bodybuilder Lukas Lakutsin and his coach Vsevolod Kuleshov for an in-depth discussion about the world of bodybuilding. They dive into topics like training, the science behind dieting, and the mental and physical challenges of competition prep. Lukas shares his journey and future goals in the sport, while Vsevolod offers insights into coaching, performance optimization, and how to approach long-term success in bodybuilding. Whether you’re a seasoned athlete or just starting out, this conversation is packed with valuable knowledge and inspiration. Tune in for an inside look at what it takes to succeed in the world of competitive bodybuilding!