This is a deep listen. If you have headphones, use them. This is 60 minutes of the Atlantic Ocean, recorded before the sunrise on Thursday, October 22nd, 2020...in a house on the beach in Corolla, North Carolina. Self-Care is esential. Here I offer you some suggestions for simple ways to meditate, or simply exist, listening to these soul-filling sounds. Love yinz. -G

This is a deep listen. If you have headphones, use them. This is 60 minutes of the Atlantic Ocean, recorded before the sunrise on Thursday, October 22nd, 2020...in a house on the beach in Corolla, North Carolina. Self-Care is esential. Here I offer you some suggestions for simple ways to meditate, or simply exist, listening to these soul-filling sounds. Love yinz. -G

This is a deep listen. If you have headphones, use them. This is 60 minutes of the Atlantic Ocean, recorded before the sunrise on Thursday, October 22nd, 2020...in a house on the beach in Corolla, North Carolina. Self-Care is esential. Here I offer you some suggestions for simple ways to meditate, or simply exist, listening to these soul-filling sounds. Love yinz. -G &nbsp;

269. Atlantic Ocean Meditation I

Memoirs, memories, and musings of an anxious, often inebriated, truth seeker...with family and friends. (An alliterative little a$$hole, ain't he?!)

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269. Atlantic Ocean Meditation I

269. Atlantic Ocean Meditation I