Training talks leading up to the Cocodona 250. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise

Training talks leading up to the Cocodona 250. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise

269: Cocodona 250 Training 2026-110

Ultra trail runner and powerlifter in Texas. The original videos are on my Youtube channel: Richard Lifts &amp; Runs Trails

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Ultra trail runner and powerlifter in Texas. The original videos are on my Youtube channel: Richard Lifts & Runs Trails

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269: Cocodona 250 Training 2026-110

269: Cocodona 250 Training 2026-110

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