May is Mental Health Awareness Month, but if we're being honest, mental health deserves our attention every month of the year.

In this episode, Chad sits down for a candid, heartfelt conversation about the realities of mental health: the stigma that keeps too many people silent, the way our mental wellbeing shapes everything we do, and the quiet power of choosing to understand rather than judge, starting with ourselves.

Because grace isn't just something we give others in their hardest moments. It's something we all need to practice, every day.

Join Chad for this important conversation. It just might be the one you needed to hear.