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Share #269 Transforming Your Health: Losing weight, preventing diseases, and healing your body through a plant based diet | Kelley Gilberry
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#269 Transforming Your Health: Losing weight, preventing diseases, and healing your body through a plant based diet | Kelley Gilberry
3 big ideas discussed in this episode:
- Healing the body naturally through the power plant based nutrition. I lost 70lbs and reversed pre-diabetes as well as heart disease with this method.
- How to lose weight without ever counting your calories or weighing your food.
- What are The Laws of Nature? How human anatomy gives us clues and tells us exactly what we are supposed to be eating as a species.
Get more resources for this episode here: AskJeremyJones.com/269
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By Jeremy Jones
5
1212 ratings
3 big ideas discussed in this episode:
- Healing the body naturally through the power plant based nutrition. I lost 70lbs and reversed pre-diabetes as well as heart disease with this method.
- How to lose weight without ever counting your calories or weighing your food.
- What are The Laws of Nature? How human anatomy gives us clues and tells us exactly what we are supposed to be eating as a species.
Get more resources for this episode here: AskJeremyJones.com/269