We have all asked the question: When is the best time to practice baguazhang? And typically you’ll get an answer that the Shifu wants you to follow. But few people ask why, and fewer still know why.

But it is important to know why if one truly wants to progress further. In this podcast you will hear my answer to this question. You may have heard it before but I strongly suspect that a lot of baguazhang practitioners have only a surface comprehension of when.