<p>Here's how I went from a 3:57 to a 3:21 marathon. I started my journey BONKING, hobbling across the finish line. To a recent race finish feeling strong with a Boston Qualified time. I want you to do it too! Here are the 10 things that I did to help me drop my marathon time. </p>

Here's how I went from a 3:57 to a 3:21 marathon. I started my journey BONKING, hobbling across the finish line. To a recent race finish feeling strong with a Boston Qualified time. I want you to do it too! Here are the 10 things that I did to help me drop my marathon time.

27. 10 ways I dropped my marathon time and Boston Qualified

Let's talk marathon training and how to fuel for your best marathon!

I'm Brit Giles RDN, empowering runners &amp; marathoners with tools to nourish the mind and body for peak marathon performance both in training and on race day. 

So happy you are here to improve your marathon fueling and marathon training. Let's set PRs and live our dreams TOGETHER!

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Running

Let's talk marathon training and how to fuel for your best marathon! I'm Brit Giles RDN, empowering runners & marathoners with tools to nourish the mind and body for peak marathon performance both in training and on race day. So happy you are here to improve your marathon fueling and marathon training. Let's set PRs and live our dreams TOGETHER!

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27. 10 ways I dropped my marathon time and Boston Qualified

27. 10 ways I dropped my marathon time and Boston Qualified

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