If you want to finish 2025, looking your best and feeling your best, you need to listen to this episode. I'll give you the training, nutrition and lifestyle structure to succeed.📧 Even More JCKD Newsletter - <a href="https://jckd.myflodesk.com/evenmorejckd">https://jckd.myflodesk.com/evenmorejckd</a> 🚀 Enquire To Work With Me & JCKD - <a href="https://jckd.typeform.com/to/YBMI11OL">https://jckd.typeform.com/to/YBMI11OL</a>

If you want to finish 2025, looking your best and feeling your best, you need to listen to this episode. I'll give you the training, nutrition and lifestyle structure to succeed. 📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd 🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

If you want to finish 2025, looking your best and feeling your best, you need to listen to this episode. I'll give you the training, nutrition and lifestyle structure to succeed.📧 Even More JCKD Newsletter - <a href="https://jckd.myflodesk.com/evenmorejckd" rel="noopener noreferrer">https://jckd.myflodesk.com/evenmorejckd</a> 🚀 Enquire To Work With Me &amp; JCKD - <a href="https://jckd.typeform.com/to/YBMI11OL" rel="noopener noreferrer">https://jckd.typeform.com/to/YBMI11OL</a>

#27 - 120 Days To Get Lean, Fit & Focussed

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

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#27 - 120 Days To Get Lean, Fit & Focussed

#27 - 120 Days To Get Lean, Fit & Focussed