Recorded September 16, 2021

The Bruvs shout out Lupe Fiasco and Wale as two artists who have shown glimpses of greatness but have not proven it consistently. We also get heavy into the 2021 Met Gala outfits--specifically the proliferation of men wearing kilts/skirts. Is it a turning point in men's fashion? On a healthy tip, we delve into new research that claims to have found the sweet spot for physical activity to live the longest.