Today’s topic explores our one of our favorite themes: setting goals for a new year. We share our processes, our personal goals for 2022, and what tools and approaches we are using to stay on track. We start with our current Highs and Lows (i.e., nourishing and relaxing Christmas holidays, a friend’s injury, and the faulty promises of our democracy). Then we shift into Today’s Topic. Next we share a couple of Tips & Tricks (a post-holiday email to your future self and The Story Orchestra books for kids). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community.

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We’ll be back on January 18th with an episode focused on trauma. We hope to see you then!

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