Coffee and Catnaps

27. 3 Tips for Newborn Sleep with Lauren Garmon, PNP


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In episode 27, Erin brings on her sleep consultant colleague and pediatric nurse practitioner, Lauren Garmon. Lauren is a mom of soon-to-be 3 and is busy getting ready for baby no. 3 to join their family. She talks about their preparations and shares her best 3 tips for newborn sleep.

If you're a parent looking for a place to connect, grow, learn, and get some sleep expertise from a sleep consultant & early childhood educator, you are in the right place! Erin, boy-mom, avid coffee drinker, and your sleep bestie is an expert in child development and infant, toddler, and preschooler sleep. In the show, she discusses all things motherhood & parenting with experts from around the world, and gives moms a platform to share their own journey through parenthood.

Connect with Lauren at @growingsleepers on Instagram, Facebook, and on her website.

For more sleep tips check out @lakecountrysleep or www.lakecountrysleep.com.

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Coffee and CatnapsBy Erin & Andrea

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