My guest on the show today is Nathaniel Solace. 

Nathaniel  is an integrative coach and facilitator for executives & entrepreneurs, helping them live, love and lead with mastery. For the last 10 years Nathaniel has been helping leaders break through to new levels of achievement and fulfillment through custom mind-body training, internal programming protocols and lucid leadership strategies.

With over 1,000 clients served in the realms of lifestyle-design, productivity, stress management, self mastery, relational integrity, performance hacking, and personal power, Nathaniel comes to the table equipped and at full capacity when it comes to serving his people.

With the right training and integration, anyone can uplevel their life. Through an alchemical process of inquiry & action people can cultivate their strengths, make gains where it matters most and permanently release un-serving traits and internal blocks.

Since starting his work, Nathaniel's videos and trainings have been seen by millions all across the world. He lives and breathes strategic optimization & a natural craft for serving others into their potential. If you are ready to step it up in life and reap the benefits of embodying your deepest mastery... you're in the right place.

 

In This Episode:

• Meet today’s guest, Nathaniel Solace[ 1:43 ]
• Nathaniel’s spiritual journey  [2:40]
• The new hustle  [14:10]
• Self-awareness audit  [20:15]
• Removing yourself from stress [26:30]
• Routines of wellness [33:20]
  Sleep hygiene [37:30]
• Closing messages [46:40]

Links & Resources Mentioned:

Connect with Nathaniel here: Nathaniel's Instagram

Connect with me on Instagram: Libby's Instagram
Enroll in the Vitamin You Self Study Course here: Vitamin You Program