Alex Dudgeon is a good friend and warrior for the Truth. He runs national Well-Being Festivals across the UK. 

He is an experienced meditation teacher, mastering his craft in India and bringing those skills back to his homeland. 

We discuss the problems with allopathic medicine and encourage a more holistic approach covering numerous different topics. We also cover plant medicine and it's role in healing work.

He drops a 5 step process for a peaceful mind.