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#27 ANXIETY: Why Your Mind Puts You In Stress (with Craig Harper)
"I was a millionaire at 30... and I was fking miserable."**
Most men think that if they just get the money, the body, or the status, the internal noise will stop. Craig Harper is living proof that it won’t.
Craig isn't just an Exercise Scientist and PhD Researcher; he is one of Australia’s leading high-performance coaches and the author of seven books. But before the accolades, he was an obese kid nicknamed "Jumbo," and later a highly successful entrepreneur who found himself empty at the top.
In this episode, we dismantle the "Success Trap." Craig explains why your body physically believes the lies you tell it (creating chronic stress) and how to rewrite your internal operating system for genuine fulfillment, not just achievement.
Expect to learn:
The "Arrival Fallacy": Why reaching your goals often leaves you feeling emptier than before.
The Biology of Stress: How your internal story is physically keeping you in "fight or flight."
Real Transformation: Moving from "knowing" what to do, to actually doing it.
Don't just listen. Do the work.Download the Good Men App to track your progress: http://lnkz.app/dpvk
Connect with Craig: https://www.linkedin.com/in/craig-harper-speaker/
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By Ian Williams"I was a millionaire at 30... and I was fking miserable."**
Most men think that if they just get the money, the body, or the status, the internal noise will stop. Craig Harper is living proof that it won’t.
Craig isn't just an Exercise Scientist and PhD Researcher; he is one of Australia’s leading high-performance coaches and the author of seven books. But before the accolades, he was an obese kid nicknamed "Jumbo," and later a highly successful entrepreneur who found himself empty at the top.
In this episode, we dismantle the "Success Trap." Craig explains why your body physically believes the lies you tell it (creating chronic stress) and how to rewrite your internal operating system for genuine fulfillment, not just achievement.
Expect to learn:
The "Arrival Fallacy": Why reaching your goals often leaves you feeling emptier than before.
The Biology of Stress: How your internal story is physically keeping you in "fight or flight."
Real Transformation: Moving from "knowing" what to do, to actually doing it.
Don't just listen. Do the work.Download the Good Men App to track your progress: http://lnkz.app/dpvk
Connect with Craig: https://www.linkedin.com/in/craig-harper-speaker/