Hey guys, in this weeks episode we talk about our life updates (travel, prep and setbacks) as well as about the main topic: creating a trainings plan. From what sources to use to how to structure it and how to calculate when to start. If you have questions you can always reach out on instagram.

27. BUILD A TRAINING PLAN RIGHT

Sharing stuff that might be helpful, make you laugh or shake your head.
Basically two guys who have known each other all their life. Also fully aware that not everyone needs to have a podcast but realised that sharing our experiences helped us out a lot as well as encouraging more self reflection. So with this podcast we want to create a light hearted safe space to sit back and absorb whatever you want to absorb.

We can't and won't stop talking too much about triathlon, sorry

Education

Self-Improvement

Sharing stuff that might be helpful, make you laugh or shake your head. Basically two guys who have known each other all their life. Also fully aware that not everyone needs to have a podcast but realised that sharing our experiences helped us out a lot as well as encouraging more self reflection. So with this podcast we want to create a light hearted safe space to sit back and absorb whatever you want to absorb. We can't and won't stop talking too much about triathlon, sorry

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27. BUILD A TRAINING PLAN RIGHT

27. BUILD A TRAINING PLAN RIGHT