Before the pandemic, “60% of U.S. students felt ‘overwhelming’ anxiety, while 40% experienced depression so severe they had difficulty functioning. It's a problem. We sat down with Mikaela Jones and just listened to her drop wisdom on how she combats her anxiety in college! <a href='https://www.therefugeretreat.com'>Refuge Retreat</a>

Before the pandemic, “60% of U.S. students felt ‘overwhelming’ anxiety, while 40% experienced depression so severe they had difficulty functioning. It's a problem. We sat down with Mikaela Jones and just listened to her drop wisdom on how she combats her anxiety in college! Refuge Retreat

Before the pandemic, “60% of U.S. students felt ‘overwhelming’ anxiety, while 40% experienced depression so severe they had difficulty functioning. It's a problem. We sat down with Mikaela Jones and just listened to her drop wisdom on how she combats her anxiety in college!&nbsp;<a href="https://www.therefugeretreat.com" rel="noopener noreferrer">Refuge Retreat</a>

27 Combating Anxiety with Mikaela Tellefsen

We are all about unifying a generation of college students to be disciple making follower of Jesus. It's our goal to equip and empower you to make disciples on your college campus. Whether you're enrolled in a University, taking a gap year, attending school virtually or simply 18-25, we hope you tune in each week. Every Monday morning we will release a 20-25 minute podcast that will encourage and challenge you to take personal responsibility in your faith. Listen on your walk to class, drive to work, or as you doze off in bed. To learn more about Adam &amp; Kaitlin and The Refuge Retreat, head over to therefugeretreat.com or find us on Instagram @therefugeretreatnc.&nbsp;

Religion & Spirituality

Christianity

We are all about unifying a generation of college students to be disciple making follower of Jesus. It's our goal to equip and empower you to make disciples on your college campus. Whether you're enrolled in a University, taking a gap year, attending school virtually or simply 18-25, we hope you tune in each week. Every Monday morning we will release a 20-25 minute podcast that will encourage and challenge you to take personal responsibility in your faith. Listen on your walk to class, drive to work, or as you doze off in bed. To learn more about Adam & Kaitlin and The Refuge Retreat, head over to therefugeretreat.com or find us on Instagram @therefugeretreatnc. 

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27 Combating Anxiety with Mikaela Tellefsen

27 Combating Anxiety with Mikaela Tellefsen