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Episode SummaryIn this episode, I sit down with confidence and communication expert Karen Laos to explore what confidence actually is and where it comes from. Together, we unpack the relationship between internal alignment and external expression, and why confidence isn't something you perform, it's something you embody.
We explore how self-awareness, personal inquiry, and intentional reflection can help you better understand who you are, what you stand for, and how you want to show up in the world. Through the lens of the Charting Your Course system, Karen experiences her Personal Seasons Calendar for the first time, leading to powerful insights about reputation, leadership, and the difference between being known and being hired for.
Most importantly, we come back to the idea that lasting confidence is built from the inside out. When your internal truth and external expression align, leadership becomes more authentic, communication becomes more powerful, and your impact expands naturally.
In this episode, you'll hear about:
Key Takeaways
Call to Action
Where are you seeking permission when what you really need is self-trust?
Notice the moments when you're looking outside yourself for validation, certainty, or approval. What might change if you trusted your own wisdom first?
Links
Charting Your Course
Karen's Free Resource: Three Strategies to Speak Up in MeetingsLeadership Accelerator: The Power House Leadership Lab
By Regyna CurtisEpisode SummaryIn this episode, I sit down with confidence and communication expert Karen Laos to explore what confidence actually is and where it comes from. Together, we unpack the relationship between internal alignment and external expression, and why confidence isn't something you perform, it's something you embody.
We explore how self-awareness, personal inquiry, and intentional reflection can help you better understand who you are, what you stand for, and how you want to show up in the world. Through the lens of the Charting Your Course system, Karen experiences her Personal Seasons Calendar for the first time, leading to powerful insights about reputation, leadership, and the difference between being known and being hired for.
Most importantly, we come back to the idea that lasting confidence is built from the inside out. When your internal truth and external expression align, leadership becomes more authentic, communication becomes more powerful, and your impact expands naturally.
In this episode, you'll hear about:
Key Takeaways
Call to Action
Where are you seeking permission when what you really need is self-trust?
Notice the moments when you're looking outside yourself for validation, certainty, or approval. What might change if you trusted your own wisdom first?
Links
Charting Your Course
Karen's Free Resource: Three Strategies to Speak Up in MeetingsLeadership Accelerator: The Power House Leadership Lab