It takes hutzpah to examine the Shadow side, but knowing when a trigger is about YOU vs. just something you should run from takes other skills. Learn how.

In this podversation:

• What is a trigger?
• Adlerian theory on inferiority complexes
• How triggers can be healthy if we use them properly
• Discerning the difference between needing to work on yourself vs. needing to GET OUT
• Learning to trust yourself as a way of having a compass
• A fool proof way to see through gaslighting
• "Comparisonitis ends where service begins"
• "Whose one can I be at this time?"

Additional Resources:

• "Mindset: The New Psychology of Success" by Carol Dweck
• "The Radium Girls: The Dark Story of America's Shining Women" by Kate Moore