This weeks episode was recorded while Jessica was on a three week solo road trip in July 2023. In this episode, she share's about a trip she took in April of 2023 to Asheville, NC that had a tremendous impact in her journey to becoming more present.  

Tune in to hear some of the things she learned in her travels and how she made small changes in her life when she got home so she could experience more presence and joy.

If you’d like to connect with Jessica about working with her one on one or in group work, please message via the Facebook or Instagram links below.  

To connect more about the topics shared on this podcast, reach out to Jessica on Instagram: @JessicaLyn33, Facebook: Jessica Lyn