If you get easily discouraged, you're feeling low-vibe, or experiencing a lot of negativity because of your circumstances, this episode is for you. Fitness Coach Meghan Trainor is a FIREBALL. Listen as Meghan shares three simple tips you can use to create and capture positive energy today. When you feel energized, you have more fun and take more chances in life!

Follow Meghan Trainor on Instagram: @bodybytrainor

Meghan's website: www.bodybytrainor.com

Follow Colleen on Instagram: @Colleen_Odegaard

Colleen's website: www.ColleenOdegaard.com