Free Mama Radio

27: Creating Space To Slow Down So You Show Up and Have More


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Are you always looking to the future and planning for the next big thing? Are you making time in your life to sit still and just be present? 

 

At the beginning of the pandemic I felt called to reevaluate things in my life.  I looked at my schedule, my business, and my relationships. 

 

There was this sudden stillness thrust upon us when people stopped leaving their houses, and suddenly we weren't so caught up in the day-to-day routines and schedules. 

 

And I realized that before the pandemic, that maybe I hadn't been creating enough space to just be.

 

On today’s show we are covering why it’s valuable for us to be still from time to time, and how we can use this stillness to be more present in our business and with our families. 

 

This is a message that I have felt called to share with you, so I hope you take a few minutes to tune in!  I would love to hear from you so be sure to reach out to me @laurengoldenfreemama on IG! 

 

Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram

 

Show notes available at www.thefreemama.com/27

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Free Mama RadioBy Lauren Golden