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27 Cultivating Openness in the Body
Today, we continue the theme Open to the Flow. We'll explore being open through a physical practice of yoga poses, inviting more space into the muscles of the chest and side body.
Sign up for the 5-day Happy Hips Challenge at http://bit.ly/yogawithclaranewsletter
All the resources for this month's theme: Open to the Flow are at http://clara-harris.com/october2019
Do you have a group, workplace, or event where you'd like to add yoga? Contact me at [email protected]. While I am based in Louisville, Kentucky, I am available to travel throughout the USA and worldwide!
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By Clara Harris
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Today, we continue the theme Open to the Flow. We'll explore being open through a physical practice of yoga poses, inviting more space into the muscles of the chest and side body.
Sign up for the 5-day Happy Hips Challenge at http://bit.ly/yogawithclaranewsletter
All the resources for this month's theme: Open to the Flow are at http://clara-harris.com/october2019
Do you have a group, workplace, or event where you'd like to add yoga? Contact me at [email protected]. While I am based in Louisville, Kentucky, I am available to travel throughout the USA and worldwide!