This episode offers you a brain training solution to stop health anxiety in its tracks!  

I guide you through: 

-The function of anxiety  

-Becoming a conscious observer 

-The separation from your higher self and your mind 

-Brain training   

For more brain training exercises, make sure to sign up for my membership, The Self-Healing Sanctuary, to get on-demand access to all my training, live webinars, and direct support from me on Slack! Happy healing!

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