Today, I talk with Jenn Whitmer about how to deal with stress in a healthy way as we are all walking through uncertain times due to the coronavirus.  As an Enneagram coach, Jenn offers wonderful insight for each Enneagram number and shares practical tools on how to stay healthy in the middle of this extremely stressful season.  

She is truly a wealth of knowledge, and I promise you that you do not want to miss this episode.

Jenn speaks, writes, and coaches with joy, asking big questions that lead to big dreams and big ideas, always finding a way of being and doing in the world that is healthy and effective. Usually, that means laughing.

This is what she loves to do: promote connection and flourishing. With more than 20 years of experience in teaching, coaching, and connecting all kinds of people, she has found all her experience and education have led to a lot more learning. Specializing in interpersonal conflict resolution, communication, leadership, and the Enneagram, Jenn loves helping others communicate through difficulty, so they are more connected and whole on the other side. 

You can connect with Jenn on her website: https://jennwhitmer.com/ 

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