Share 27: Feeling Hot, Flashy, and In Control: A Midlife Revolution with Stephanie Shaw

Copy link

February 13, 2023

27: Feeling Hot, Flashy, and In Control: A Midlife Revolution with Stephanie Shaw

16 minutes

Stephanie Shaw is the founder of Stephanie Lynn Shaw and host of Hello, Hot Flash podcast. Stephanie took the strategies she implemented to recover from a two-year illness and turned them into a nutrition coaching and online education business where she teaches mid-life women how to manage their hormones, lose weight, have more energy, and slow the aging process.

In this episode we cover:

The importance of having a voice when speaking with a medical professional?

How to gain control of your midlife transition with natural solutions, lifestyle advice, and a mindset shift

Understanding and managing the change, so you can feel confident and take charge of your health

Links mentioned in this episode:

Where you can find Stephanie: Website

Podcast Show Notes

Don't forget to join our wait list for the next HobbyScool online learning summit. Our summits are free to attend and you can be the first to know when the next summit launches by getting on the wait list here.

...more