Sign up to save your podcasts
Or
Share #27: Felicia Pasadyn Became an Elite Marathoner Training Differently
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#27: Felicia Pasadyn Became an Elite Marathoner Training Differently
Felicia Pasadyn doesn’t train like most elite runners and that’s exactly why her story is interesting.
In this episode we talk about her Olympic Trials qualifying performance at the New York City Marathon, recovering from injury while preparing for Boston, and the unconventional approach she uses: lower run mileage, heavy cross training, strength work, and long term thinking instead of short term PR chasing.
🎙 The People Run Podcast The runs behind the runners.
Chapters
00:00 How She's Training Right Now
03:56 Entering The Pro Field
08:04 Why She Doesn't Train Like Other Runners
11:49 Balancing Elite Running & Becoming a Doctor
20:59 Training Outside Zone 2
23:40 The New York Marathon Experience
26:26 When She Realized She Qualified
31:43 Sharing Life and Training on Social Media
38:06 Her Boston Marathon Mindset
Follow Us:
IG: instagram.com/thepeoplerunpodcast/
YT: youtube.com/@ThePeopleRunPodcast
Music: instagram.com/mech__beats/
Follow Felicia:
IG: instagram.com/wellfeliciafit/
👉 Subscribe to The People Run Podcast for more real stories from everyday runners, and don’t forget to rate, review, and share this episode with a friend who needs some inspiration.
View all episodes
By Fitz MayiFelicia Pasadyn doesn’t train like most elite runners and that’s exactly why her story is interesting.
In this episode we talk about her Olympic Trials qualifying performance at the New York City Marathon, recovering from injury while preparing for Boston, and the unconventional approach she uses: lower run mileage, heavy cross training, strength work, and long term thinking instead of short term PR chasing.
🎙 The People Run Podcast The runs behind the runners.
Chapters
00:00 How She's Training Right Now
03:56 Entering The Pro Field
08:04 Why She Doesn't Train Like Other Runners
11:49 Balancing Elite Running & Becoming a Doctor
20:59 Training Outside Zone 2
23:40 The New York Marathon Experience
26:26 When She Realized She Qualified
31:43 Sharing Life and Training on Social Media
38:06 Her Boston Marathon Mindset
Follow Us:
IG: instagram.com/thepeoplerunpodcast/
YT: youtube.com/@ThePeopleRunPodcast
Music: instagram.com/mech__beats/
Follow Felicia:
IG: instagram.com/wellfeliciafit/
👉 Subscribe to The People Run Podcast for more real stories from everyday runners, and don’t forget to rate, review, and share this episode with a friend who needs some inspiration.