A former lawyer overcomes burnout and stress by focusing on sustainable and healthy routines and increasing mental energy.

Highlights of Episode 27

• Nik’s experience in Amsterdam that changed his perspective on life and work
• What leads to burnout and stress
• Why watching TV isn’t really relaxing for our brains
• How you can achieve “balance” in your “hustle”
• Why we cannot rely on willpower or self-discipline alone

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