The Dear Twenties Podcast

27. How to cope during the social seasons & avoid burnout


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Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode, we talk about the topic of how to cope during the social season and avoid burnout. Diving into the 3 pillars of burnout and the 7 areas of rest. This is the perfect episode to come back to during your busy months, social months, or whenever you are starting to feel overwhelmed or burnt out.


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The Dear Twenties PodcastBy Ebony Clough