Female Empowerment Podcast

#27 How to eliminate "Mom-Guilt"


Listen Later

Bio:

Hannah Olson is known for her brilliant life hacks, parenting tips, and her culture-challenging message that "Motherhood is a Relationship". She share all of this on her instagram account: @freckledhan

How did this all start?

  • Hannah got pregnant at a time that was not ideal for her.
  • It was a challenging time for her. 
  • Everything about having kids seemed to be negative.
  • She asked herself, why do people even have kids?
  • Thankfully, once her daughter was born, a lot of those feelings went away. 
  • There were still a lot of hard parts of being a mother though. 
  • It was tiring and lonely. 
  • She started to ask: “what is motherhood?”
  • 4 kids later, we were in a pandemic, and she was unable to ask for help. 
  • She felt truly overwhelmed and all alone. 
  • She came to the realization that Motherhood is a relationship


Motherhood is a relationship

  • She decided that she needed to find ways to nurture the relationship between her and her kids.
  • Sometimes, as a parent, you destroy the relationship with your kids because you’re simply caretaking. 
  • It becomes easy to feel guilty if you ever leave your kids, but it is actually good for your relationship to leave for a bit. 
  • Your kids need a break from you just as much as you need a break from them. 
  • All of your fulfillment shouldn’t come from your kids just like it doesn’t come from any other relationship. 
  • Certain aspects of the relationship can be fulfilling, but it can’t ALL come from the relationship. 
  • God never intended motherhood to be our ONLY identity. 
  • It is important, but it should be an expansion of who we are, not our only defining identity.
  • Boundaries are important. There are times you can do a lot, and times where you can’t. Be in tune with your needs and be willing to set boundaries. 
  • You don’t want a break from motherhood (the relationship). You want a break from caretaking. They are different! 
  • If you are a stay-at-home mom, think of caretaking as your job.
  • The relationship is separate, but the caretaking should be looked at like a job and performed as a job. 
  • Throw away gender roles. One parent can be the caretaker, but BOTH are parents. BOTH have a relationship with their children.


Bootcamps

  • Hannah does bootcamps with 10 women or less to help reduce and eliminate mom guilt for women. 


Links

  • Website: https://freckledhan.com/ 
  • Instagram: https://www.instagram.com/freckledhan/ 


Follow Karely:

  • Branding For Women Website
  • Instagram
  • Facebook


Listen & Subscribe

  • Apple Podcasts
  • Google Podcasts
  • Overcast
  • Spotify


I’d love to hear from you!

Have some feedback about the show? Feel free to reach out to me at www.brandingforwomen.com or send me a message on instagram, @brandingforwomen. You can also rate the show in Apple Podcasts or your favorite app to help more people discover The Female Empowerment Podcast!

...more
View all episodesView all episodes
Download on the App Store

Female Empowerment PodcastBy Karely Brinton

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings