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27. I GET to vs. I ‘have to/I should’ - use this TOOL TODAY.
This is a short & sweet & POWERFUL episode on shifting your thoughts from, “I have to…go workout. I should eat healthy. I have to get up early.” Which will have you feeling like 😫😑😤 and a victim to your circumstances.
Vs. when you say, “I GET to…go workout. I GET to wake up early!. I GET to work hard towards my goals. I GET to eat healthy.” Which will have you feeling motivated & energized instantly. Try it.
All throughout your day, try shifting to ‘I GET to’ in any area that is challenging you or has you feeling like a victim, that you can't because of XYZ.
I want you all to take this as a TOOL.
Just like you have a hammer, screwdriver, wrench, etc. in your toolbox, you now have this thought, “I GET to,” as a tool in your goals toolbox. Pull it out and use as needed, maybe daily initially, all throughout your day, then eventually weekly or as needed.
Let me know when & how you are using it!! I want to hear from you! DM me @samanthasreallife or tag me.
If you liked this episode, please be sure to share with a friend and rate us on iTunes!
Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify!
Follow Samantha on Social Media:
Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/
Facebook - Samantha Nivens https://www.facebook.com/samantha.nivens.9?mibextid=LQQJ4d
*BPN Ambassador Link to get your supplements! https://bpn.rfrl.co/zw686
(YouTube video to learn about what I use and how I use them!) https://youtu.be/9QcDGcFqNhs
YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured
Work with Me:
I work with clients 1:1 and in The ULTRA Life Group Coaching program to become the healthiest 2.0 version of themselves - mentally, emotionally, and physically -and help them see what's REALLY possible for them & their lives overall.
Book a consult call at www.samanthanivens.com to see how you can literally change your life.
View all episodes
By Samantha Nivens
5
99 ratings
This is a short & sweet & POWERFUL episode on shifting your thoughts from, “I have to…go workout. I should eat healthy. I have to get up early.” Which will have you feeling like 😫😑😤 and a victim to your circumstances.
Vs. when you say, “I GET to…go workout. I GET to wake up early!. I GET to work hard towards my goals. I GET to eat healthy.” Which will have you feeling motivated & energized instantly. Try it.
All throughout your day, try shifting to ‘I GET to’ in any area that is challenging you or has you feeling like a victim, that you can't because of XYZ.
I want you all to take this as a TOOL.
Just like you have a hammer, screwdriver, wrench, etc. in your toolbox, you now have this thought, “I GET to,” as a tool in your goals toolbox. Pull it out and use as needed, maybe daily initially, all throughout your day, then eventually weekly or as needed.
Let me know when & how you are using it!! I want to hear from you! DM me @samanthasreallife or tag me.
If you liked this episode, please be sure to share with a friend and rate us on iTunes!
Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify!
Follow Samantha on Social Media:
Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/
Facebook - Samantha Nivens https://www.facebook.com/samantha.nivens.9?mibextid=LQQJ4d
*BPN Ambassador Link to get your supplements! https://bpn.rfrl.co/zw686
(YouTube video to learn about what I use and how I use them!) https://youtu.be/9QcDGcFqNhs
YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured
Work with Me:
I work with clients 1:1 and in The ULTRA Life Group Coaching program to become the healthiest 2.0 version of themselves - mentally, emotionally, and physically -and help them see what's REALLY possible for them & their lives overall.
Book a consult call at www.samanthanivens.com to see how you can literally change your life.