Sign up to save your podcasts
Or
Share 27: 'Intensity Runs' with Coach Matt
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
27: 'Intensity Runs' with Coach Matt
What are intensity runs (tempo & speed), and why do we do them?
This is the first episode in a mini-series about the types of runs you'll encounter in training plans. Summer training is here, let's go!
Connect with Coach Matt: @mchampa1
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
View all episodes
By EDGE Athlete Lounge
4.9
2323 ratings
What are intensity runs (tempo & speed), and why do we do them?
This is the first episode in a mini-series about the types of runs you'll encounter in training plans. Summer training is here, let's go!
Connect with Coach Matt: @mchampa1
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
More shows like Coach Quip
View all
The Rich Roll Podcast
11,741 Listeners
The NPR Politics Podcast
25,767 Listeners
Pod Save America
86,323 Listeners
The Daily
111,310 Listeners
The CITIUS MAG Podcast | A Running + Track and Field Show
1,768 Listeners
Ali on the Run Show
3,688 Listeners
Up First from NPR
55,941 Listeners
Run4PRs
192 Listeners
How To!
1,950 Listeners
Some Work, All Play
1,723 Listeners
SmartLess
57,929 Listeners
Nobody Asked Us with Des & Kara
1,652 Listeners
Getting Chicked
91 Listeners
Good Hang with Amy Poehler
7,002 Listeners
Fast People
53 Listeners