This week, my podcast recording day has coincided with the anniversary of the January 6th attack on the US Capitol. We discuss how the philosophies of psychoanalyst Carl Jung, Twin Peaks character Dale Cooper, and the January 6th attack are related, and what this all means for the work and practice of yoga. Then, we embody this understanding with a simple wholeness meditation.

4:22: yoga philosophy discussion

35:00: guided wholeness meditation