Kaitlin Sandeno was a former competitive swimmer, a two-time Olympian and a four-time Olympic medalist. She is now the national spokesperson of the Jessie Rees Foundation, a motivational speaker and sports commentator.  

In this episode, she talks about her competitive edge, the support and nurture from her parents that helped her succeed, her time at the Olympics and her life after swimming.

You can keep up with Kaitlin on Instagram @kaitlinsandeno and @KaitlinSandeno

Follow me on X @RyanLavarnway, Instagram @Rlavarnway, and on Tik Tok @Rlavarnway

and learn more at https://ryanlavarnway.com/

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