This week, Lois Strachan chats to Lauren Jackson who shares insights on travelling to 13 different countries as a wheelchair user. Lauren has a genetic disorder called Osteogenesis Imperfecta, more commonly known as Brittle Bone Disease.

Our service provider spotlight features Cape Nature's Vrolijkheid Nature Reserve which has a wheelchair accessible bird hide as well as a braille hiking trail.

Today's travel quote is from Neale Donald Walsch: "Life begins at the end of your comfort zone."

This episode was edited by Craig Strachan using the Hindenburg software. Credits read by Musa E Zulu.