<p>In this episode Scott discusses controlling behavior and where it comes from. He describes why it is important to let go of these feelings and thoughts as it directly correlates to anxiety and fear.</p>

In this episode Scott discusses controlling behavior and where it comes from. He describes why it is important to let go of these feelings and thoughts as it directly correlates to anxiety and fear.

27 Letting Go Of Control & Anxiety

Sometimes we find ourselves living by other people’s expectations and perceptions. Being our true self is one of the biggest gifts we can give ourselves. This can be one of the most rewarding things we accomplish in life. Causing The Effect is a podcast focused on the true exploration of your mind and body to become your true self. The goal is to share and serve valuable knowledge that will bring your life to a new awareness through modern psychology, practical wisdom and physiology. Scott has a variety of guests he interviews from scientists to psychologists and fitness enthusiasts.

Share 27 Letting Go Of Control & Anxiety

Sign up to save your podcasts

27 Letting Go Of Control & Anxiety

27 Letting Go Of Control & Anxiety