Lauren is an internationally celebrated yoga instructor, world traveller, blogger, has a huge following on Instagram and is the owner of Yoga Academy International.

Lauren is open and speaks freely about her life, thoughts and experiences, which makes for an extremely fun, organic and real podcast!

We talk about loving yourself, how to live your passion in life, finding balance, the power of meditation and much more.

Come join us amongst the trees on Costa Rica!

Makeshift studio: Laurens jungle retreat, Santa Teresa, Costa Rica

Host: IG / WEB

Guest: IG / WEB