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I always do my best to reflect on past experiences. Because there is so much we can learn from past mistakes. 

And today’s woman podcast is inspired by a trend I saw making the round on Youtube “I wasted my 20s” . Have a listen to see if we made similar mistakes. And let’s use this not only as a reminder of how far we’ve come but also as a guide to help us thrive. 

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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.