Ever feel like you’re doing everything for everyone else and leaving zero time for yourself? Yeah, same. In this episode, we’re diving into the messy, awkward, and totally necessary world of boundaries. We’ll talk about why saying “no” doesn’t make you a bad person, how to stop people from walking all over you (politely, of course), and why protecting your peace is the ultimate act of self-care. If you’re ready to reclaim your time, energy, and sanity, this one’s for you. Let’s get into it!

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