<p>In this weeks podcast we're up to our usual antics as well as answering your questions for a Q&A on everything from carb cycling, to personal training to our favourite netflix shows of all time!</p>

In this weeks podcast we're up to our usual antics as well as answering your questions for a Q&A on everything from carb cycling, to personal training to our favourite netflix shows of all time!

<p>In this weeks podcast we're up to our usual antics as well as answering your questions for a Q&amp;A on everything from carb cycling, to personal training to our favourite netflix shows of all time!</p>

#27 Q&A - Why Carbs make you weigh more

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun!

So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

Health & Fitness

Nutrition

Fitness

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

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#27 Q&A - Why Carbs make you weigh more

#27 Q&A - Why Carbs make you weigh more