In this episode, Margaret introduces her first 'Quick Lift' episode.  A Quick Lift is a short episode offering quick insight on how to raise your vibration.  Sometimes you just need a quick hit of inspiration..a quick reminder of who you are...to move through your day.  This first quick lift is a reminder of how important gratitude is and how we should be very mindful of how we approach gratitude.  Forget the surface level gratitude we've been taught, and dig deeper for connection to all of the events that happen in your life.

The Vibe Rise can be found at:

• Website: The Vibe Rise
• IG/Twitter: @theviberise
• Facebook: The Vibe Rise
• Email: Hello@TheVibeRise

Podcast Music by Niwel & AShamaluevMusic:

• Bad Love (Niwel Remix) (Instrumental) by Niwel https://soundcloud.com/niwel-516897768
• Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
• Free Download / Stream: https://bit.ly/_bad-love
• Music promoted by Audio Library https://youtu.be/5bFK_dZtPWM

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• Music Info: Upbeat Hip Hop - AShamaluevMusic. 
• Music Link: https://www.ashamaluevmusic.com/upbeat-hip-hop