Join me for an amazing transformation from 100lbs overweight to personal trainer as John Bauer shares his powerful fitness journey. Injury, mindset, weight loss, athleticism, he's been through it and I know his story has something for everyone!

AND get stoked for a super-cool announcement!

www.definingdadbod.com/donate (help out the show!)
www.facebook.com/definingdadbod (connect on social media)
www.calendly.com/definingdadbod (schedule some time!)
https://www.facebook.com/bauerpowerfitness/ (connect with John Bauer)