Anne and Michelle interview Liz Wolfe on having a real food based pregnancy. We chat about autoimmunity and fertility, balancing hormones, pregnancy nutrition, and more! 

Topics

• 3:30 - What Liz is into
• 6:00 - Autoimmunity and fertility
• 11:00 - Supporting your body for conception
• 15:00 - Balancing hormones
• 27:00 - Prenatal and pregnancy nutrients
• 35:00 - Food aversions
• 38:00 - Dealing with overgrowth and toxicity while pregnant
• 43:00 - Adrenal adaptogens during pregnancy  
• 44:00 - Aware parenting
• 49:00 - Liz’s Pregnancy Program
• 51:00 - Liz’s meal of the week

Links we mentioned in the podcast:

• C-ex Vitamin C Serum
• Expectful App
• Dutch Hormone Test
• Request A Test
• Adaptogens and pregnancy
• Aware Parenting
• More from Liz
• More from Michelle
• More from Anne