Mind Management Coach Irena-Marie Makowska shares how she faced her fear of speaking at Tedx Colombier.  She discusses reprogramming our brains for greater success and explains that it is the thought of the negative outcome that stops us from taking action and that if we can break the creative, yet limiting, negative narratives in our minds then we can move forward and face our fears.  She shares tips for  freeing the brain from what holds us back such as drumming, deep breathing, and being in nature.