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27. Recharge with 5 Life-Changing Activities, Ok.. 6 Tips
Recharge With 5 Life-Changing Activities
But I'm actually giving you 6 tips today! :)
Why do people feel drained from time to time?
A busy or demanding lifestyle is the most common cause of tiredness. However, what people don’t know is that exhaustion is only a surface. There must be something that drains your physical and mental vitality, right?
Maybe you’re working 8 or 12 hours a day. Yes, but maybe you’re also not treating yourself right. In this episode, we discuss some engaging in activities to help you recharge. The activities mentioned do not require much effort, while bringing some sunshine into your life.
In this episode, we talk about:
Contact Mechelle!
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By Mindset Great Hosted By Mechelle Barras
5
1212 ratings
Recharge With 5 Life-Changing Activities
But I'm actually giving you 6 tips today! :)
Why do people feel drained from time to time?
A busy or demanding lifestyle is the most common cause of tiredness. However, what people don’t know is that exhaustion is only a surface. There must be something that drains your physical and mental vitality, right?
Maybe you’re working 8 or 12 hours a day. Yes, but maybe you’re also not treating yourself right. In this episode, we discuss some engaging in activities to help you recharge. The activities mentioned do not require much effort, while bringing some sunshine into your life.
In this episode, we talk about:
Contact Mechelle!