Mega Church trauma, alcoholism, sexuality, somatic work & psychedelics... this episode takes so many amazing and wild turns as we navigate Sarah's journey of coming home to herself.

ABOUT THE GUEST:

Sarah Heringer is a leading voice in holistic health and self-empowerment, blending over a decade of expertise in fitness, nutrition, and personal growth with her signature ability to inspire lasting change. A Board-Certified Holistic Health Practitioner and sought-after coach, Sarah helps women in midlife reclaim their power, health, and confidence by teaching the art of true self-love—beyond clichés and surface-level affirmations.

SUBSTACK: https://sarahlheringer.substack.com/

IG: https://www.instagram.com/the_somatic_lifecoach/

ABOUT THE HOST:

⁠Bekah Slider⁠ 

Confidence Coach | Motivational Speaker 

Bekah is an ex-pastor who walked away from ministry, religion and unsupportive beliefs, in order to find, fall in love with, and live as her true self. 

She helps women drop the good girl persona and create a full turn on of their voice, visibility and impact.

She also occasionally gets a little naked on OnlyFans. 

IG: ⁠@bekahslider⁠

FB: ⁠bekahslider⁠

OnlyFans: Bekah Slider