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27. Rose Horder - Overcoming and Breaking Through The Toxic Cycles of Life
“You need to clear on yourself what you want to clear on other people.” -Rose Horder
People always tell us to look on the bright side of things when we are stuck and bombarded with the toxicity of life.
But what should we do to truly see the bright side?
This episode covers a variety of important topics for personal development, including how to be more grateful, how to be more responsible, and where to focus your attention in order to find meaning and fulfillment in life. It also discusses how to overcome and break through the destructive cycles that we often find ourselves trapped in.
Today's guest not only completed a double degree in psychology and counseling, she is also a certified level two Reiki practitioner, as well as an NLP, ACT, and hypnosis practitioner. She is extremely passionate about mental health. And with the incredible skills that she harnesses, she helps to guide people to overcome and break through the toxic cycles that they find themselves stuck in, so they can find purpose and fulfillment in life.
Check out these episode highlights:
07:31 - The importance of disconnecting from your phone
10:54 - How vital it is to be able to express ourselves
13:28 - Using “if statements” in conversation
15:23 - What does it mean to take personal responsibility for your life
21:30 - How to see the positive side of every circumstance
29:03 - The power of gratitude
30:03 - What you focus on becomes your reality
31:45 - How does Reiki work
33:09 - How to check in with yourself before you do your work
34:25 - How to release trapped emotions with Reiki
Connect with Rose
Instagram: https://www.instagram.com/rose_horder_counselling/
Facebook: https://www.facebook.com/rose.horder
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Want to join the Self-Love Club? Click the link below
http://surl.li/daugy
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
View all episodes
By Charlotte McKinnon“You need to clear on yourself what you want to clear on other people.” -Rose Horder
People always tell us to look on the bright side of things when we are stuck and bombarded with the toxicity of life.
But what should we do to truly see the bright side?
This episode covers a variety of important topics for personal development, including how to be more grateful, how to be more responsible, and where to focus your attention in order to find meaning and fulfillment in life. It also discusses how to overcome and break through the destructive cycles that we often find ourselves trapped in.
Today's guest not only completed a double degree in psychology and counseling, she is also a certified level two Reiki practitioner, as well as an NLP, ACT, and hypnosis practitioner. She is extremely passionate about mental health. And with the incredible skills that she harnesses, she helps to guide people to overcome and break through the toxic cycles that they find themselves stuck in, so they can find purpose and fulfillment in life.
Check out these episode highlights:
07:31 - The importance of disconnecting from your phone
10:54 - How vital it is to be able to express ourselves
13:28 - Using “if statements” in conversation
15:23 - What does it mean to take personal responsibility for your life
21:30 - How to see the positive side of every circumstance
29:03 - The power of gratitude
30:03 - What you focus on becomes your reality
31:45 - How does Reiki work
33:09 - How to check in with yourself before you do your work
34:25 - How to release trapped emotions with Reiki
Connect with Rose
Instagram: https://www.instagram.com/rose_horder_counselling/
Facebook: https://www.facebook.com/rose.horder
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Want to join the Self-Love Club? Click the link below
http://surl.li/daugy
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw