
Sign up to save your podcasts
Or


Do you give yourself full permission to be seen, heard, and understood?
The first step I see people take when it comes to improving visibility is often to learn tons of communication tips and tricks.
And I love that – nothing beats building a sense of competence to feel more confident when expressing yourself!
But what I know is that competence won’t make the difference if your brain is not following you and is stuck holding onto disempowering mindsets.
And there can be plenty when it comes down to visibility…
What if I am ignored?
What if people make fun of me or criticize my ideas?
What if I have nothing original to share?
Why waste my time if it’s just to end up in the noise?
Just to name a few!
In today’s episode, I dig out all those disempowering mindsets and share practical ways to reframe them. So you can start sharing your voice with more confidence and enjoyment!
On the agenda:
👉 Why self-expression might feel scary
👉 The most common limiting beliefs to reframe
👉 How to give yourself full permission to use your voice
Enjoy this episode!
🔊 “Your brain might be perceiving possible loss. For instance, you will lose time and energy that you could have spent on something else. Or you might be rejected or be seen differently if you show different facets of yourself. Or you might fear that your reputation will be impacted if you share stronger or different opinions. Meaning you might lose social connections, opportunities, or clients, things that might be relevant to a happy future, etc.. Not what your brain wishes you at all!”
Curious? Let’s go! 🎧
---------------------
✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).
---------------------
📑 Chapters
1:02 Why self-expression might feel scary
5:49 When your brain perceives loss
7:57 When your brain fears challenge
9:39 When your brain anticipates unsatisfactory results
12:17 Conclusion
---------------------
⏭️ Want to work with me? https://tinyurl.com/zb9632kc
By Clotilde BouaoudDo you give yourself full permission to be seen, heard, and understood?
The first step I see people take when it comes to improving visibility is often to learn tons of communication tips and tricks.
And I love that – nothing beats building a sense of competence to feel more confident when expressing yourself!
But what I know is that competence won’t make the difference if your brain is not following you and is stuck holding onto disempowering mindsets.
And there can be plenty when it comes down to visibility…
What if I am ignored?
What if people make fun of me or criticize my ideas?
What if I have nothing original to share?
Why waste my time if it’s just to end up in the noise?
Just to name a few!
In today’s episode, I dig out all those disempowering mindsets and share practical ways to reframe them. So you can start sharing your voice with more confidence and enjoyment!
On the agenda:
👉 Why self-expression might feel scary
👉 The most common limiting beliefs to reframe
👉 How to give yourself full permission to use your voice
Enjoy this episode!
🔊 “Your brain might be perceiving possible loss. For instance, you will lose time and energy that you could have spent on something else. Or you might be rejected or be seen differently if you show different facets of yourself. Or you might fear that your reputation will be impacted if you share stronger or different opinions. Meaning you might lose social connections, opportunities, or clients, things that might be relevant to a happy future, etc.. Not what your brain wishes you at all!”
Curious? Let’s go! 🎧
---------------------
✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).
---------------------
📑 Chapters
1:02 Why self-expression might feel scary
5:49 When your brain perceives loss
7:57 When your brain fears challenge
9:39 When your brain anticipates unsatisfactory results
12:17 Conclusion
---------------------
⏭️ Want to work with me? https://tinyurl.com/zb9632kc