Contrary to what they say, you WILL sleep again after having kids. If you've ever considered sleep training your little one or just need some helpful sleep remedies and tips, this episode is for you! ⁣
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Jane Anderson suffered from insomnia for the majority of her life which inevitably had a negative impact on her physical and emotional health. After having kids, she knew she needed to implement healthy sleep habits so they wouldn't end up down the same road. She decided to earn her certification from the Institute of Pediatric Sleep and Parenting and started her own business called Counting Sheep Sleep Consulting. Now, she is the sleep rockstar who helps other families on their journeys to better sleep habits, and even offered to rock Har to bed when she needs it 🤣
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She's the real sleep MPV and you can catch her on this Monday's episode for the most exciting and insightful "snooze fest" you've ever heard of.⁣
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